Water | 54.73g |
Energy | 280.0kcal |
Energy | 1172.0kJ |
Protein | 20.43g |
Total lipid (fat) | 21.35g |
Ash | 3.51g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 10.0mg |
Iron, Fe | 0.95mg |
Magnesium, Mg | 14.0mg |
Phosphorus, P | 221.0mg |
Potassium, K | 258.0mg |
Sodium, Na | 1072.0mg |
Zinc, Zn | 2.51mg |
Copper, Cu | 0.113mg |
Manganese, Mn | 0.024mg |
Selenium, Se | 33.6??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.612mg |
Riboflavin | 0.19mg |
Niacin | 4.127mg |
Pantothenic acid | 0.559mg |
Vitamin B-6 | 0.28mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 79.8mg |
Betaine | 5.4mg |
Vitamin B-12 | 0.93??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.24mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.7??g |
Vitamin D3 (cholecalciferol) | 0.7??g |
Vitamin D | 29.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 7.67g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.03g |
12:0 | 0.05g |
14:0 | 0.28g |
16:0 | 4.78g |
18:0 | 2.5g |
Fatty acids, total monounsaturated | 10.14g |
16:1 undifferentiated | 0.67g |
18:1 undifferentiated | 9.35g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.32g |
18:2 undifferentiated | 1.98g |
18:3 undifferentiated | 0.22g |
18:4 | 0.0g |
20:4 undifferentiated | 0.1g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 58.0mg |
Phytosterols | 0.0mg |
Tryptophan | 0.227g |
Threonine | 0.885g |
Isoleucine | 0.861g |
Leucine | 1.602g |
Lysine | 1.728g |
Methionine | 0.516g |
Cystine | 0.294g |
Phenylalanine | 0.871g |
Tyrosine | 0.637g |
Valine | 0.894g |
Arginine | 1.403g |
Histidine | 0.683g |
Alanine | 1.088g |
Aspartic acid | 1.746g |
Glutamic acid | 3.005g |
Glycine | 0.958g |
Proline | 0.787g |
Serine | 0.755g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |